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Adult
(Ages 18+)
The Adult Team is comprised of staff and volunteers
who are dedicated to assisting members and participants
in their overall fitness and wellness needs. The
Adult Area offers a varied program of fitness
and specialty classes, which are geared
to beginners through to experienced participants.
Recreational
sports are available at regularly scheduled times.
Three racquetball courts and one squash court
can be found at the A.R. Kaufman Family YMCA. Adult Training
Courses provide leadership opportunities and YMCA
certification in Aerobic Fitness, Aquatic Fitness, Weight Training
and Step Aerobics. Other adult programming includes
Childbirth Education courses, Parent Circle and
Book Club.
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